As I work on finishing up what is hopefully the final draft of my memoir, I find myself wanting to go back to writing my weekly blog posts. I love writing, although like any other writer, I have times of feeling uninspired. I’ve been consumed with the memoir and with songwriting and am ready once again to do even more. I was thinking today about the journey that brought me to my home in Petersburgh, NY. I thought about the Beatles’ song “Long and Winding Road.” It has been long and winding with adventures on both the east and west coasts, bouncing back and forth a few times always looking for something. Now, without even looking anymore, I’ve finally found it. It is peaceful indoors and out. Most days, I can sit in the yard or walk through the woods and listen to even the subtlest sounds because there’s no other noise. I can look up at the sky, and there are no wires obstructing the view. At night, it is dark. On a full moon, you can walk around in the moonlight, and if it’s a new moon, the stars are brilliant. This peaceful paradise has inspired me to write even more than I did before, and I’ve always been a writer. The first writing I did outside of school assignments and the occasional diary entry was writing headlines for articles in the newspaper where my dad was working as the editor. I was a young teen when he taught me the intricate art of headline writing. This was before computers when papers were printed with lead type. The headlines had to be succinct and catch the attention of the reader with something clever within the space constraints. It involved a certain amount of math because the letters were different widths.
        As a young adult, I started writing songs and poetry. In middle age, I started keeping a journal and did that for many years. Then I moved on to blogs and writing emails for a mailing list to promote my music. Not long ago, I went to a show in Albany and met someone who told me that he had been on my mailing list for around 20 years. It literally blew me away. When he told me that he’d been getting my emails for so long, I realized that I’d started writing them back when I was working with my former romantic and music partner as a duo, Cavanaugh & Kavanaugh, doing folk music. Having the same last name was one of those quirky things I always seem to attract that we capitalized on. I’ve been through a lot of changes since then. During that time, I started my own business, teaching music classes to families. I also went to Germany for two weeks to play music and China for two weeks to teach English through music. I started taking my songwriting seriously and released four CDs. In the last eight of those years, I started a new life, have had three major band configurations and have a collection of music videos that feature all of them to varying degrees. As my music has bloomed and grown, I’m reminded of the journey it's taken to get here.
        My main job for 40 years or so was raising children. Most families do that in a condensed way, but not me. Between children spaced apart and a grandchild who needed me, it was that many years of doing music but putting them first. I’m good at that kind of juggling, and there was a lot of fun along the way. Although I had been working as a musician when I was young, singing for weddings and various choirs, Paul Cavanaugh and I started out making music together on the streets. We became buskers when we lived in San Francisco and did it again later in Portland, Oregon. I learned a lot from that work and from the people I met who were doing the same. When we finally settled in Albany, NY, we put a band together and mostly played in clubs and events. We did a lot of cool shows and spent a lot of time making our posters to put up around town. I went to a party once where the kitchen was papered with show fliers, and many of them were ours. When I asked if they had ever been to a show, they said no but that they really liked the fliers. That made me laugh. For that reason, when I met the guy who’s been on my mailing list for so long, I asked if he ever read the emails. He seemed to kind of squirm a bit, and I felt bad. I hadn’t meant to make him uncomfortable; I was just curious to know if it was like the fliers. I never feel offended by things like that.
        Some of the most fun shows that I’ve done were shows with a theme. Paul Cavanaugh and I did two shows with songs written or performed by someone from every letter of the alphabet. The first show as titled “On Beyond Zappa.” Unfortunately, the set list is lost, and I can’t remember every song that we did. I do remember covering “Making Plans for Nigel” by XTC. The second one was “On Beyond Zevon.” For that one, we cheated a bit and sang something covered by Xavier Cougat. A few of the other letters in those sets were The Allman Brothers & Animals, Byrds & Beatles, Crosby, Nash, Stills and Young & Creedence Clearwater Revival … Eagles & Duke Ellington, Fleetwood Mac, Grateful Dead … Jefferson Airplane, Steely Dan, Talking Heads … Velvet Underground … Frank Zappa & Warren Zevon. We even passed out sheets with the letters and gave out a prize to anyone who could fill in every one of them. After doing the song for “z,” we did a few originals for “on beyond. Sue R., who came to all our shows, was the only one who knew them all. I would love to pull that off again sometime.
        For a few years, I hosted a Masquerade Open Mic at various venues including The Low Beat and The Rustic Barn. To sign up for the Open Mic, you must be dressed as a musician you admire and cover at least one of their songs. I’ve been everyone from Bob Dylan to Amy Winehouse. Some folks, including me, always go all out while others tend to minimize their costumes. Either way, everyone agrees that it’s a lot of fun. Some of them even started thinking about their costumes for the following year right after Halloween. It started out as a private party and got too big for my small home, so I found larger venues for it. During the COVID-19 shut down, I did one outdoors in our yard. It was a cold day, and only a couple of people showed up. This year, I waited too long to secure a venue, so it will be a private party again. I’m love thinking about not only the musician I will be but which of their songs I’ll do and what kind of crazy costume can I come up with. I must admit that so far, Amy Winehouse was my favorite costume. I even sent away for Amy Winehouse temporary tattoos, did the eye makeup and wore the most uncomfortable shoes ever. I eventually took off the shoes, and it was worth all the effort.
        Paul and I, with our band General Eclectic, even did two acid tests in Albany, NY in the late 1980s. We’d planned on doing three but never pulled off the third. Those were both unbelievable experiences with Kool-aid, films, a light show and multiple bands of different genres. They had been advertised only by word of mouth with clues included on the posters. For those shows we were General Eclectic, the Eclectic Kool-aid Band. Both shows were packed with overflow out on the street and in the two apartments in the same building. Now I have another band and have been pondering what comes next. I’d like a new theme to work with, something fun and unique. I don’t know what it is yet but stay tuned. I’m sure I’ll come up with something unusual. I think that often, because I tend to be quiet, some folks don't realize how much fun I can be.

Today would have been my mother's ninety-second birthday. Twelve years ago today, she was in a nursing home having suffered a massive stroke. Unfortunately, she wasn't found for a while, so there was a lot of irreparable damage to her brain. She could no longer walk or talk. She could barely manage to sit in a wheelchair and for only a limited amount of time. She no longer knew what letters were and had no means to communicate. She had always been the life of the party, with friends of all ages. At eighty years old, she had still been working part-time. She was the matriarch of the family, the dominant member of my parents' marriage. She and I had never gotten along. I always knew that she loved me, as a mother should, but I was sure she didn't like me very much. When she became so disabled, I spent everyday reading to her, bringing other family members to visit and helping her to achieve whatever level of recovery that she could. Maybe I was able to do this because of our detachment. Or maybe I did it out of guilt for not turning out the way she wanted. Whatever the reason, it turned out to be monumentally healing for both of us. I was able to be myself without being afraid of her criticism and disapproval, which was constant. When she died, I was no longer afraid. It felt like someone had flipped a switch and all of  my shyness dissipated.
​
On her birthday in 2010, I brought my son and his family to visit. Their son was just four days old. I put him in my mom's arms and watched with tears in my eyes as she held him tightly for a full ten minutes, gazing lovingly at him. Then I realized that she was tiring and took him back. At the end of the summer, just around my birthday, she had another stroke and was not going to recover from that one, so we had to let her go. She was a strong woman, full of fire and lingered longer than anyone expected. But, she finally gave in. Although, we struggled in our relationship, I miss her. I often want to call her for some advice about one thing or another. After she was gone, I realized that she had probably always done the best she could, having come out of her own tumultuous childhood. Both of my parents were very involved, though I often felt as though they were too involved, especially Mom. It's hard to feel resentful about the horrible things that happened when there were also so many wonderful things mixed in. My dad gave me music, writing and an artistic eye. Mom taught me things like gardening and healing arts. They both taught me how to parent and how not to parent. But most of all, my mother taught me to be strong and resilient in the face of overwhelming odds. I wish I could tell her that now.

        Happy New Year! Every new year, I try to write something. This past year has been equally wonderful and difficult for me. There have been issues within my family, financial and emotional struggles. There have also been new beginnings, lots of productivity and great musical endeavors. Although, I can’t say that I’m sorry to end 2021, things are still uncertain and fluid. Who knows what 2022 will bring? Some of us are floundering, trying to hold on while the storm rages around us. Others have found a sense of calm and acceptance. I keep going back and forth between both. So far anyway, I haven't felt angry as many others do.
            Yesterday, I heard an “At Home” interview with Allison Russell on WEXT radio at noon. When speaking about facing and writing about adversity, she referred to us all as “descendants of survivors.” That one phrase stuck with me. It feels so hopeful. It means that the reason all of us are here on earth at this moment is because our ancestors who came before us survived whatever turmoil assaulted them. Eventually we all lose the ultimate battle but until we die, we continue to survive not matter what comes our way. I have done a lot of surviving in the course of my life and certainly plan to keep it up. How about you? Life can be hard, but there’s always something new just around the corner.
        As I begin a new year, especially after ending such a tumultuous one, I like to reflect on, not only the past, but also the future. My partner always chooses a project to do on New Year’s Day that reflects the coming year. Sometimes it’s a construction project or a major clean-up project outdoors. Today, on this rainy, damp day, it’s video editing. I like that approach of using New Year’s Day as a paradigm for the rest of the year. It’s much more forgiving than making resolutions which, when broken, can set us up to feel badly about ourselves. I always prefer to take one day at a time.         In 1975, I bought a copy of Baba Ram Dass’ book “Be Here Now” at a new and used bookstore in Santa Cruz, California. It’s quite old and worn out now with its pages a little tattered and falling out and both covers gone. The paper itself feels old and seems to disintegrate in my hands, so I rarely read it, but the concept has guided me along the way. I wondered about the paper that was used when it was brand new. It felt old and fragile even then. Maybe it wasn’t meant to last long. Using New Year’s Day as a model for the rest of the year seems like a good way for me to be here now.
        So today I am writing. I have already practiced music and will soon go for a walk. The writing is easy for me to do. I have always loved to write. My dad was a newspaperman and instilled a love of reading and writing in me. He was strict about spelling and grammar. But he also encouraged creativity. When I was in high school, he started teaching me how to write headlines. Back then, it wasn’t done by computer. You had only a certain amount of space in which to get your point across. The letters were different sizes, so it became like a puzzle. You had to figure out what words to use that would fit into that space while still trying to be clever. I think that exercise in writing could be why I tend to write succinctly now.
        Dad also gave me the invaluable gift of music. There was always music around when I was a child. If there wasn’t a record playing, then we were singing. We sang after dinner around the dining room table, and we sang in the car. There were always lullabies before bed and random songs throughout the day. We had songs for bath time, every holiday, songs about historical events and for every situation. Then there was dancing. Mom and Dad sometimes danced together. I learned to dance the Jitterbug, Charleston, Lindy Hop, Cha Cha, Waltz and more by standing on Dad’s feet until I knew the steps. Once I could do them on my own, we would dance together swaying, twirling and dipping. Dad’s whole family was musical. One of my great-uncles played tenor banjo in vaudeville. Another great-uncle played organ for silent movie houses, and my grandmother played beautiful classical piano on her baby grand. I have always lived and breathed music. I figure it’s got to be part of my DNA. That said, I often have to push myself to practice every day. Hopefully, doing it first thing today has set the tone for the rest of the year.
        Getting enough exercise is by far the toughest one for me to do regularly. At 68, it’s important for me to exercise every day. In the nicer weather, I’m gardening, swimming and being more involved in social activities like music festivals, parties and the like. I’m always moving when it's nice out. I‘ve also been teaching my classes outdoors in the warmer weather, and they are fairly physical. Unfortunately, in the winter, I have very few classes because it's just too cold to teach outside, and folks are still leery of being indoors with their children. I don’t blame them. When it’s cold, unless there’s snow for snowshoeing, the things I love to do, music and writing, are indoors and have me sitting for the most part. I’ve always looked at winter as my hibernation time. That’s when I get more organized and do more physical art like various crafts. So, I need that little extra push to go out and walk right now. I hope today is the start of a regular routine, but I am still going to try taking it one day at a time. Starting right now, on this day, I'm heading outside to hike in our woods.

        I've been neglecting this blog lately because I'm working on completing my book that consists of the memoirs I previously posted here. It's coming along and is way more than halfway done. I hope to send it to an editor and have it published in 2022 or early 2023. Today, I was rewriting some of my trip across the country when moving from the coast of Oregon to Upstate New York in 1982. We traveled in our VW bus with myself, my husband, two young children, our cat and as many of our belongings that we could cram in there, breaking down in every state along the way and taking three times longer to make the journey than originally planned. As I rewrote about our unplanned stop in Ohio and the significance of the song "She'll Be Coming 'Round The Mountain", it got me thinking about the soundtracks of my life.
        We all have them, right? For me the soundtrack of my earliest years was Big Band, Jazz, Blues and Classical music. As a preteen and teen, it was mostly The Beatles and Motown. When my partner and I were out to dinner last night, I heard "God Bless the Child" sung by Billie Holiday and remarked that I owned a "Lady Sings the Blues" songbook as a teen. I was taking piano and voice lessons at the time and trying to survive horrendous high school years filled with bullying and a severe physical disability. That songbook was part of my survival. After a particularly hard day at school, I would come home and work my way through that book, playing and singing my heart out until I felt as though I could function again. After I graduated from high school, one of the songs that stands out to me is "The Taxi" by Harry Chapin. I remember vividly driving around in 1972, getting high in my car and loudly singing along, especially the line "I go flying so high, when I'm stoned." Another one was “Maggie May” by Rod Stewart and the whole Tapestry album by Carole King.
        Later on, I discovered The Grateful Dead. When my marriage was dissolving, or more like exploding or erupting, “Brokedown Palace” by The Dead always made me cry. Then, when I finally left my husband, Bonnie Raitt’s “I Can’t Make You Love Me” let me cry my heart out and eventually find healing. I later found out that he was crying to “Total Eclipse of the Heart” by Bonnie Tyler, which I would never have guessed. Music has always been my best medicine. Writing my own music helps me articulate feelings that might otherwise be buried. Most of those songs never go out to the public. Occasionally they surface, but they’re really meant for me. We all have our own coping mechanisms, and we all have our own relationships with music. I wonder what your soundtracks have been. Mine are ever-evolving.

      Halloween has always been a favorite holiday of mine, and I’ve had a wide variety of experiences on that day. We always made our own costumes. Mom was very creative and loved doing crafts. One year I was a television. I wore a cardboard box that was painted and had the front “screen” open to show my face. There were dials on the front and a curtain hung below so you couldn’t see my feet. I was the start of the show. Another year, I was the headless horseman. This time, it was a cardboard box that I wore around my waist with the horseman’s legs made of construction paper hanging down and a hobby horse head attached to the front. I wore a shirt with the collar on top of my head and the shoulders held out with a stick. I carried a carved pumpkin for my head, and my feet were the horse’s feet. Other years I wore my father’s sailor uniform from WWII and my grandfather’s infantry uniform from WWI.
        My mom and dad were also fond of dressing up. One year my parents were invited to a Halloween party for adults. Mom went dressed as a beatnik with a long platinum wig, a beret, wearing tight black pants with long false eyelashes and long cigarette holder. Apparently, she flirted with all of the men there. Because she wasn’t wearing her glasses, a lot of them didn’t recognize her, and Dad was embarrassed and furious when they got home. Another time she dressed as a Native American, though at that time she referred to it as an Indian. She sat cross legged on the front lawn with a plaid blanket around her shoulders, a feather headband with an arrow going through her head. I was mortified, but she thought it was a hoot. We lived on a hill with two sets of stairs going up to the front porch. It was a long climb, and many kids didn’t bother. When they did though, they commented on the “Indian” we had on our front lawn. As they got a little closer, mom stuck her hand up and said “Ugh, how!” They ran off screaming and must have spread the word since there were fewer kids than usual that year.
        My freshman year of high school, some of the kids made a little effort to befriend me. I later found out it was out of sympathy for my disability and not out of any true friendship. But at the time, I enjoyed being invited to a couple of parties. I was having fun at the Halloween party that fall until Mom and Dad came to pick me up dressed as that beatnik and Superman. Dad was the City Editor at the local paper at the time and a columnist. He had gotten the superman suit when he was roasted that year. You know the whole Clark Kent comparison. The kids at the party lost it when they entered the house, but I was embarrassed. It became a source of relentless teasing from those same kids in the weeks to come, and I wasn’t invited to any more parties.
        When I met Paul Cavanaugh, I discovered that he also loved Halloween and was fond of dressing up. Our first Halloween together, we dropped a bunch of acid and threw a party. One of our friends had just bought a new guitar and invited Paul to play it. Before long we noticed that, because he was playing without a pick, and playing hard, his fingers were bleeding … all over the finish of that new guitar. We decided to go for a walk to get away from the scene for a while and sometime during that walk, we decided to go back to the house, find the half empty paint cans that were left in one of the closets and paint LSD on the main street going through town. When we opened up the first can, there was a hard film on top. Paul decided, while holding it upside down, to bang on the bottom. The paint came out in a big puddle in the middle of the road. We heard a car coming, so we ran to the sidewalk and tried to act nonchalant as we slowly walked along. The car was going fast, hit that puddle with a huge “Sploosh” and fishtailed back and forth before turning around in the gas station a block away and slowly cruising by us. We were laughing so hard; we could hardly stand up. As we leaned against each other for support, we realized that it was a police car. We tried to stop laughing, but that realization and the acid we were peaking on, made us laugh even harder. We were certain that we were going to be arrested, but the cops just kept driving. We decided that we must have been invisible, so we went back for more paint and successfully wrote LSD on the road.  
​        When our kids arrived, we got creative with their costumes and always helped them make them. Our oldest son at around eight months old was a “rug rat” on his first Halloween. Of course, there were the usual witches, ghosts, gypsies and superheroes, and it was always fun. Then Paul and I moved to Albany, NY in 1982 and started going to wild costume parties. Paul got a kick of wanting to wear a business suit every year. One year he was the “nun of your business” while I was the night sky. Another year, he was “E.T. – extra testicle, the businessman with more balls.” I even sewed a tennis ball inside of layers of nylon stockings onto the outside of his pants. ​

He carried a briefcase with the biggest screw he could find inside so he could take it out and “screw” people. That year I was a nuclear family wearing a grotesque hat with multiple heads coming out of it, an extra arm sewn to my back and other deformities. Another year I was a “Japanese Beatle” wearing a kimono, my hair in a bun with chopsticks sticking out and an old hamster cage with the top and bottom removed and photos of each of the Beatles on each of the four sides resting on my shoulders. That year, Paul was “The Stoned Ranger.” He wore a badge and a cowboy hat and had a bandolier across his chest holding joints instead of bullets. Like I said, we loved Halloween.
        After we had separated and Paul had passed on, I came up with the idea of hosting a Masquerade Open Mic. It started out in my home. I often threw big music parties and liked doing it on Halloween. That first year, I was looking for something a little different. It was quite a success. I dressed as Bob Dylan. We always had a great variety of musicians with very few doubles, though we did have two Dolly Partons at the same party and Cyndi Lauper made an appearance at two different parties. When I moved to Petersburgh, I hosted one of these but soon realized that the house was too small for indoor parties, so I went in search of a venue who might be interested in this unusual Halloween event. The first couple were at the Low Beat, then I moved it to The Rustic Barn where I dressed as Amy Winehouse. The first couple of these events that were held in the bars, my current partner carved dead musican pumpkins. The first was Elvis, and the second was Jim Morrison. Over the years, I’ve also been John Lennon, Billie Holiday, Diana Ross, Joni Mitchell, Neil Young and Donovan. I already have my character chosen for next year although I often change my mind at the last minute. I guess we’ll all just have to wait and see. ​

A FINE COAT (10/20/2021)
 
I’ve been struggling over what to write next now that my memoir is essentially finished. For years I was not really sure who I was. I’ve become reborn every 20 years to start a brand-new life. Maybe that should be the topic but, for the record, I’d like not to start again when I’m 80. My latest rebirth was wonderful and rewarding but also extremely hard. It was also the most radical of them all so far, and I am still reeling after 7 years.
          I’ve worn my independence like a warm coat, keeping me safe and protecting me from the elements, but it was not easy to come by. For the first 20 years of my life, I was completely under the thumb of my parents. I was only allowed my own thoughts because I mostly kept them to myself. I never shopped for my own clothes or even chose what outfit to wear until I moved out. This may seem unbelievable to you, but my mother had an iron fist, and my dad had a leather belt. When I was a younger teen, I finally ran from him, when he whipped out his belt. I called from the neighbor’s house threatening to tell everyone in town about the beatings if he ever hit me again. An influential figure in town, he stopped, but my mother’s techniques were harder to deal with. When I had my own apartment, she found out that my lock was broken and started driving to my home early in the morning and walking into my bedroom, where I was asleep with my boyfriend, to be sure I got to work on time. That was one of the biggest reasons I left Connecticut and never looked back – My first rebirth.
          For the next 20 years, I was with my husband, traveling around the country via thumb then, once we had children, in a variety of vehicles. Those were wild and crazy days and very hard. He was the first person who saw me for who I was and truly loved me. As much as he loved me though, he was suffering from Post-Traumatic Stress Disorder from his own violent and nightmarish childhood. He was often angry and mostly focused that anger at me. When he did aim it at our children, I got in the way, deflecting away from them and onto me instead. I fought with him constantly, trying to maintain a sense of myself, trying to hold on to that coat of independence, trying to survive. He threw things and raged, frightening us all. Like so many abused women, I felt trapped and ashamed. But, I had also grown up in a similar environment, so it felt normal. I thought this was what relationships were about, passion and brutality. I remember going to a counselor who referred to me as a battered wife. “No,” I said, “He’s never hit me.” She sighed and explained that there were so many forms of abuse, and, at that moment, I realized that I’d been battered my entire life.
When I finally left that situation, it was in large part due to the help of a couple of friends who had been watching me slowly fade and whither. I left with my 3-year-old son and a couple of suitcases, leaving my older son with his dad, hoping they would bond and aware that he was starting to treat me the same way that his dad had modeled for him. By the time I finally left, I wanted nothing to remind me of my time spent with Paul. I just wanted out and, it felt like if I didn’t get out immediately, I might never be able to leave. Over the next few years, I did go back and take some household things and items we had accumulated together. One of the hardest things about that leaving was the reaction of others. Everyone loved Paul and only saw his public side, the happy-go-lucky joker who would give you the shirt off his back. And, he really was a great guy. Once we weren’t living together, we became very close friends. He even lived in my house for a few days while he was dying.
Hoping to start this new life single, I kept to myself, declining invitations to go out dancing with friends. However, a friend brought my next lover over to jam one night, and that was another beginning. I thought this man was the love of my life. He was angry but never aimed it at me. I overlooked his bullying and stubbornness because it was less than I had been living with, and I still believed that all relationships were stormy. This was a calmer storm and definitely full of passion – for about a year.  Then, things started cooling off. Eventually, the anger started being directed at me, then 20 years later, after making too many excuses, I finally left.
Now, here I am again. This time I didn’t leave things behind. This was partly because I was left to pack up and clean alone, even though we were both moving out.  The landlady was a friend, and I didn’t want to leave her with our mess. I also didn’t want to leave with nothing again. So I packed and purged, crying my way through it all.  I had accumulated too much stuff. I raised three children and a grandchild, had housed all three of my children during their childhoods and for varying amounts of time as adults and even housed their partners and children. Everyone left things behind for me to deal with. I even had some of Paul’s things, including his ashes.
Once again, another 20 years later, I embarked on another new adventure. I was without children in my home for the first time in 40 years. Two of my three children and two of my three grandchildren had moved away soon, and I was partially estranged from my third child. Once again, after resolving to stay single, which I can’t seem to pull off, I fell in love and moved in with that new love. He took me in with all of my past possessions and emotional baggage. He is patient, encouraging and supportive. He doesn’t insist on trying to change me or have me think his thoughts. He is interested in what I think. He isn’t an angry man. He is entertained by my quirkiness instead of being disgusted or aggravated by it. He wants to help me and care for me.  He is the first person to insist on carrying my heavy bags instead of watching me struggle under the weight of them or yell at me because I’m not keeping up. He is even reluctant to make suggestions lest he seem critical or pushy. And, after all this time, I am still on guard. The past is hard to put behind me.
At sixty-eight years of age, I finally know who I am and what I want. I was given time and a wonderful space in which to heal. I feel as though I went on a retreat for the first couple of years living here, retreating into myself to try to find solace and understanding for all I have been through in my lifetime. Then the pandemic came, allowing me to spend copious amounts of time at home. For the first time in my adult life, I wasn’t rushing around going to event after event and working too many hours. Although, I no longer feel actively afraid, I often try to explain to people that I am akin to a rabbit, always on guard and ready to flee at the slightest hint of danger.
Over the last decade, I’ve been trying to let go of physical things, kitchen things that can be replaced if I move out again, clothes I don’t wear, books I’ll never read, linens, all the things I had for running a household, even some of my furniture. But I can’t seem to let go of my old wool coat. It occasionally grows mold and hangs in my closet endlessly too frayed and worn with the sleeves a little short for me. It doesn’t have any real significance that I can think of, but I can’t seem to let it go. When I consider giving it up, my heart feels like it is ripping in two. It’s just a coat, but it’s a fine old coat that still has many years of warmth in it. Maybe it’s a symbol of that independence I have struggled to maintain and have so often left behind. Maybe this time I can hold on to it. And maybe someday I’ll happily pass my coat on to another who needs it.

​        As the days are getting shorter and the weather cooler, I’m increasingly aware of the changes I’ve had to make living in my current home. My partner built a very cool house that reminds me, and many others, of a treehouse. It looks like a big barn with a wooden silo attached. With the windows wide open, even now in the cooler weather, and our living space being up on the second and third floors, it feels like I’m living in the trees. I love it! The house is off-the-grid and powered by solar energy with a woodstove and a couple of small propane heaters. The large windows face south, and the outside walls were built with six-inch thick pre-insulated panels. We often don’t even need to start a fire until the afternoon during the winter. We actually use very little electricity. The house is set up for a 12-volt system with a converter for appliances, computers, etcetera, including the music studio equipment. Our refrigerator and pump are 12-volts as is all of the built-in lighting. That said, we do sometimes have to run a generator on cloudy days or in the winter, when we get less sunlight even on sunny days.
        I’ve had to learn to shop for food differently because our refrigerator is smaller than I was used to and sometimes shuts off, if the power is too low. We don’t have a washer or dryer, so we make trips to the laudromat. In the winter, I often can’t use my desktop and have learned to use my phone and iPad more often. I wear layers when it’s cold and only use my blender or waffle iron on sunny days. We only light the rooms we are in at the time, and I often use battery powered lights. Is it difficult sometimes? Yes, it is. But it’s worth it. I love living like this. And, I adjusted to it quicker than I expected. In all fairness, I didn't expect that it would be much different, but it is.

        When I was nine years old, I was offered music lessons at school. I chose the violin. My parents borrowed one from a friend. It was a nice instrument but was a full-sized violin and a little too big for me. I didn’t care. I knew I loved music more than anything and was anxious to learn to play it. Unfortunately, the violin is a difficult instrument to play well at first, and it squeaked and squealed all the time. I tried playing it softer, but that only made it worse. My parents had no patience for it, so they sent me into the dark, dank, dirty, dingy basement to practice. In spite of that, I still practiced every day. Then the teasing started. My dad bordered on cruel with his teasing. He had learned the art from his family and practiced it regularly on me and my brother. My brother learned it from my dad and joined in. Finally, it became too much for me, so I quit the lessons and returned the violin.
        A few months later, I overheard my parents talking about a piano they had been offered. It would cost them fifty dollars if they moved it themselves. I ran in the room and literally got down on my knees, begging them to buy it. Of course, they reminded me that I had tried one instrument already and quit. I tried to explain that the teasing had caused me to quit, but that only made Dad angry. I reminded them tearfully that I had practiced every day in that horrible basement until the day I quit and promised that I would also practice the piano every day. Dad agreed to go get the piano if I agreed to practice at least an hour a day, which I did. Those practices were sometimes torturous, but I stuck with it. Dad brought out his photography timer that made a loud ticking sound and clanged obnoxiously when the hour was up. It rarely ticked in the right tempo and competed with the metronome, but I learned to tune it out and keep my own rhythm. Most days, I practiced the required hour then kept at it, sometimes continuing my practice and sometimes playing my own music. I quickly noticed that when I was at the piano everyone left me alone, so it became my second sanctuary. I rarely play the piano for fun anymore because it has too much baggage, but I often use it as a tool. I managed to keep that original piano, in spite of my parents trying to get rid of it multiple times, though I recently gave it to my son.
        Dad wanted to be involved in my lessons, so he often sat with me during the practice hour criticizing and correcting me. Then, I would go to my lesson where the teacher explained that I had been doing it wrong. Dad didn’t believe me, so I insisted that he go with me to a couple of the lessons. Once again, this made him angry and made my life harder, so I practiced for an hour on my own, while he was at work, playing the way the teacher had instructed me then practiced another hour with Dad. As frustrating and confusing as it all was, I think it made me a better musician in the long run. I have a great sense of rhythm that I attribute to practicing with competing clicking sounds. I also can hear multiple parts in my head at the same time. For example, when I’m creating harmonies for a song, I hear all of the parts together. I can even sing rounds in my head hearing all of the parts simultaneously. I used to think that everyone could do that, but I’ve since learned that’s not necessarily true.
        I spent my early life trying as hard as I could to follow the rules and not make waves. Mistakes were dangerous in our home. Dad was a firm believer in corporal punishment. He took his leather belt to me at least three or four times a week. He also tormented me and my brother, constantly teasing, criticizing and belittling us. Neither of us ever did anything right. He was fond of that game of hitting you and saying with a satisfied smirk, “That was for nothing, now go do something.” He also loved to pull me into his lap then, when I got comfortable and let my guard down, he would rub his thumb on the inside of his Planter’s Peanut can and smear the grease all over the front of my glasses. He never questioned Mom who I suspect was bi-polar or had some other mental health issue. She would often change moods like flipping a light switch, and she lived in a different reality than the rest of us. Most times, I was punished for something I didn’t even know I had done. Or maybe the rules had suddenly changed without any notice. When she decided I had done something wrong, I was sent to my room to wait for Dad. Sometimes I waited for hours, knowing that I would get the belt and having no idea what it was for. I grew up believing that I was crazy because my mom certainly couldn’t be. She was my mom. She had to be right. It wasn’t until I was an adult and had witnesses to her changing reality that I realized it hadn’t been me. Until then, I lived as though I was  walking on eggshells, trying not to be noticed, while knowing that violence could erupt at any time.
        My high school days were filled with bullying and abuse. I had been diagnosed with scoliosis the summer before my freshman year and entered a brand-new school wearing a steel and leather brace that stretched from my chin to just below my hips. It was large, uncomfortable and obtrusive. After having spent my first eight years of school in public school, this new Catholic school with all of its restrictions filled with snobby kids that I didn’t know was a nightmare for me. The bullying was cruel and relentless. One boy a year ahead of me climbed on the school roof with a gun and shot randomly before finally killing himself. Another boy committed suicide at home because of the bullying. I became anorexic and was carving designs into my forearms with straight pins. The only thing that got me through that time was music. I stuck with those lessons through high school and also took classical voice. Unfortunately, the high school that had no music or art classes until my senior year, but that didn’t stop me. Those two subjects, as well as writing, were the things I excelled at and truly loved. They were saving my life. When it was time to look at colleges, my guidance counselor told me that I had to choose only one of those subjects, so I chose my first love music and was accepted, in spite of my failing grades, into two music schools. One was Hart School of Music in Hartford, Connecticut, and the other was Seton Hill College in Western Pennsylvania. Hart had offered me a scholarship and wanted me in their music education department, but I had no interest in being a teacher. I wanted to be a performer. I had finished the music entrance exam before everyone else and had continued on to the education section just to pass the time and got a perfect score. My parents pushed for that school assuring me that I could come home every weekend. That was the last thing I wanted to do.
        My family was dysfunctional and violent. My mother tried to control my every thought. Believe it or not, she chose the clothes I wore every day until I moved out. Dad’s teasing got worse, and during the years that I wore the back brace, he focused on that and my physical appearance. I wanted to get as far away from home as I could and decided, against everyone’s advice, to go to Seton Hill where I was also given a scholarship. I won’t go into all of the details of why, but I failed miserably the first semester, had a mental breakdown and was sent home. It had been the first time in my life that I made my own decisions, but it felt like I had been thrown to the lions. I hadn’t experienced any of the things that normal kids go through in high school. I’d had no relationships of any kind with the opposite sex. I’d never held hands with a boy or even really talked to them much, and I was afraid of my own shadow. Now I was in a whole new world and didn’t handle it well at all. When I came home, my parents were angry. They found me a job at a bank and set me up with a therapist who I couldn’t stand.
        The good news was that once I had a job, I had my own money and was able to start living my own life. I started meeting people and started learning how to socialize. I became friends with a woman my age who helped me invent things to tell my therapist. We came up with dreams and fantasies, changing these over time to make it look like I was recovering. What really helped me recover was having a friend and being able to make my own decisions. I went clothes shopping with a friend for the first time, took the train into New York City to go to concerts and just cruise around the big city. I reconnected with a couple of old friends from Junior High School and eventually got my own apartment that I shared with a roommate. I still struggled and made some very bad decisions, but they were my decisions. I was not being ruled with an iron fist. Looking back on it, I think it’s a miracle that I survived. Between my family’s abuse and the abuse that I suffered in high school, it was no wonder that I turned to sex, drugs and alcohol. But I did survive, and everything from my past has led me to the present and a full and fulfilled life.

        The first house I remember living in was on Elmer Street in Springdale, Connecticut. Springdale is a section of the larger city of Stamford which at the time was a small bedroom community. It’s about an hour from New York City, and the New Haven train line ran commuter trains regularly. Dad worked right in town, unlike so many other dads, so he was often around and involved. Mom worked part-time as a nurse, but my brother and I always had one or the other parent around. If Mom worked nights, Dad would make sure he came home in time to take over. When we got to be school age, Mom started getting jobs during our school hours. We grew up in a neighborhood with gangs of kids running around. When not in school, we left after breakfast to play, came back for lunch and again at dinnertime. In the summer, we could stay out for a while after dinner too. We were all free-range kids back then.
        I was very shy and afraid even of my own shadow. It was always hard work for me to cultivate relationships. It’s a skill that I’ve had to learn over the years. Mom was great at it. She befriended everyone regardless of their age, gender, orientation, ethnicity or position in life. Whoever you were, she wanted to know you. She was friendly and fun and usually the life of the party. I was more like Dad, who preferred to stay in the background quietly observing everything and enjoying Mom’s antics. They played with us outdoors with Mom teaching us how to double-dutch jump rope. Dad hung swings and rope to climb and swing on. They often played hopscotch or a game they called “Frozen Ice.” It was a race where you had vinyl sheeting cut into random shapes that you’d lay down on the ground, one at a time, putting one foot down then tossing the next and putting your other foot down and so on to the finish line. It was a race so you were supposed to go as fast as you could. All the kids loved watching Mom and Dad race each other bumping the other one to slow them down. Mom even insisted on trying out a kid's new go-cart and got stuck in it. She couldn't reach the brake and couldn't take her foot off the accelerator, so she rode around until it ran out of gas with its owner running after her yelling at her to stop. The whole neighborhood was in an uproar so Dad finally took us inside and closed all of the drapes.
        Dad was also always good at showing us how not to do things. He was such a good sport but clumsy. I guess I also inherited that from him. One time he wanted to show me and my brother how to swing safely on a rope swing he had just hung in a big old oak tree. The tree was on the edge of a rise in the yard that Mom had terraced to help prevent erosion, which was a big problem. Dad explained that we would swing out from the side of the tree, swinging out over the yard and giving a big enough push to make it all the way around without crashing into the tree. Then he demonstrated. After he picked himself up off the ground, he turned to us and said, “That’s how not to do it. Now you try.” And we did, both successfully. We often learned safety lessons that way.
        The Elmer Street house was a wonderful neighborhood but a weird house to live in. We lived in half of the large house. The other half was uninhabited and furnished with covers over everything. There were double glass doors with heavy curtains that separated that side from us. Sometimes I would peer through the tiny gaps in the curtains and wonder about it all. It was mysterious, and I was curious. I asked Mom but she either didn’t know or didn’t want to tell me. Every once in a while, Mrs. Fromm would come to visit the house. I have a vague feeling about her and can almost remember what she looks like, but not quite. She was as much of a mystery as the house, and I was too timid to even look up much. I used to make up stories about what must have happened. It had to be something tragic that she couldn’t face. That’s why everything was covered up and gathering years and years of dust. My bedroom was a dead-end in the upstairs. It was off my parents’ room. I liked it because my brother had no excuse to go in. There were other rooms upstairs. Our bedrooms were on one side of the stairs, and there was a hallway on the other side with rooms off of the hallway. There was one off of my bedroom that was behind a locked door. I peeked through the keyhole a few times, but it was creepy. At one point I stuffed something into the keyhole so that nothing could peek in at me. The window in my room was a dormer. Most of the time I loved being in my room, but on stormy nights when lightning flashed and the trees outside cast strange shadows on the walls, I would start to think about that closed off room.
        Also in that house was a large screened-in side porch. The yard on that side wasn’t very exciting. From what I remember, it was mostly shaded and damp. We never played there. But the other side had a great yard. There was an ironwood tree. It was a perfect climbing tree. The branches were strong and spaced out just right. There was one closest to the ground that grew horizontally for a while then grew up and back out again. It was our “horse.” It was long enough that it would bounce but even a grownup could sit on it safely. I loved that tree. I often took a bunch of books up to the top branches and read for hours. I liked being away from everyone. As I said earlier, socializing was hard work for me. I was also scared a lot, so being up in the tree was ideal. I was safe and could see trouble coming before it reached me. The rest of the yard was large and sunny with a mulberry tree down in the far corner. We picked mulberries every summer and grapes every fall. Mom made jelly from the grapes and from red currants that she got from a friend.

        The neighborhood was great. When we got old enough to go to school, it was an easy walk. There was a playground and a library next door to the elementary school. There was also a summer day camp at the playground that you could just drop in when you wanted. Halfway to the school was an old fenced in church lot. It was blacktopped so there was roller skating there and sometimes a church fair. A little past the school was Bill and Fred’s. It was kind of an early convenience store. It was a smoke shop, soda counter and candy store. We all went there, when we were old enough to go that far, to buy penny candy. We bought wax lips, wax soda bottles filled with some kind of sweet syrup, candy necklaces, candy dots on long sheets of paper and atomic fireballs. Those were my favorite. Bill and Fred were too older men who smoked cigars in the store. They were nice enough but not overly friendly which was fine with me. It always felt like I was doing something elicit when I went there. Maybe it wasn’t me doing it. Maybe I just sensed something off. Stamford was a very corrupt town. There was a thriving underworld that was quiet and kept to itself for the most part. But it was there, nonetheless.
        School was a sudden disruption to my life. I liked being at home. I already knew how to read before entering kindergarten. Mom and Dad’s friends were all educated people. Dad was a newspaperman. He covered current events and the Republican side of politics. Later on, he wrote a weekly column. Mom was a Registered Nurse. I was surrounded by medical professionals, writers, lawyers and politicians. My parents did not believe that children should be seen and not heard. They included us in all of the adult conversations. We were encouraged to think and ask questions. We were also encouraged to voice our opinions but had to be ready for the aggressive counter arguments if we had different beliefs. Mom taught me science related things. We did experiments, gardened, identified birds, insects and plants. When I started school, I was on my own without a safety net. I had no tree to climb when I felt overwhelmed. There were all of these kids I didn’t know. No one from our little neighborhood gang was in my class. I was afraid, and I was bored to tears. I have a vague memory of having a nice teacher in kindergarten, but I made no friends. I don’t think I had a school friend until fourth grade. I spent most of my time working on my invisibility cloak and daydreaming. I hated school. For me, it was a wasted six hours a day. I could have spent that time reading and learning something of value. I don’t think it was the fault of my teachers. I think it was my own social anxiety and the fact that my own learning was way ahead of the curriculum. With my social issues, it would have been a disaster to move me ahead into a higher grade.
        I was already musical when I was born. My parents loved to tell me that I sang before I spoke. They knew I would be a musician. I was singing sentences before I actually spoke words. I could sing a round by the time I was two and was soon singing descants and harmonies. Dad sang all the time. He had a song for everything. He was a frustrated musician. By that I mean that he loved music and wanted to play it but never seemed to pull it off. When he was a child, his parents, having paid for music lessons for their first three children, stopped providing them for Dad and his younger brother. But he didn’t give up. He was in musicals and chorales in high school and college, but then he didn’t pursue it. He bought himself a guitar for five dollars from the Red Cross when he was in the Navy and knew a few chords. He could also play a little on a saxophone that he owned and on the ukulele. He became a young father and main breadwinner with no time to take music seriously, but he still loved it and surrounded himself and us with it. When he wasn’t singing, he was playing records. He had mostly classical, jazz, blues and big band albums. Many of his friends played music, though. One of them, Sterns Woodman, could play any song on any instrument by ear. All you had to do was sing it to him. I was in awe of him, and there were others. I was so blessed to have grown up in that music-filled environment.
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